| Water | 2.3g | 
| Energy | 420.0kcal | 
| Energy | 1757.0kJ | 
| Protein | 12.7g | 
| Total lipid (fat) | 13.8g | 
| Carbohydrate, by difference | 66.4g | 
| Fiber, total dietary | 9.6g | 
| Sugars, total | 7.1g | 
| Calcium, Ca | 160.0mg | 
| Iron, Fe | 2.9mg | 
| Magnesium, Mg | 57.0mg | 
| Phosphorus, P | 448.0mg | 
| Potassium, K | 756.0mg | 
| Sodium, Na | 659.0mg | 
| Zinc, Zn | 1.5mg | 
| Thiamin | 0.33mg | 
| Riboflavin | 0.11mg | 
| Niacin | 2.8mg | 
| Vitamin B-6 | 0.3mg | 
| Folate, total | 20.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 2.2g | 
| Fatty acids, total monounsaturated | 5.9g | 
| Fatty acids, total polyunsaturated | 3.9g | 
| Fatty acids, total trans | 0.2g | 
| Cholesterol | 5.0mg |